Get free career advice
Call 0800 222 733 to talk to a career expert.
Talk to a career expert
You can get advice from a professional career expert for free.
They can help you:
- make an informed career decision and a personalised career plan
- explore training and study options
- gain confidence
- look for job opportunities
- write and update your CV, cover letters and online profiles
- prepare for job interviews.
This Direct Career Service is available across New Zealand until June 2022.
Book a career advice session
Career advice sessions are available by phone, online or in person in all regions.
Find out more or book your first session by phone or email.
Phone bookings
- Call 0800 222 733 to book an in-person, online or phone session.
- We're here for phone bookings from 8am to 5pm Monday to Friday.
We're closed on public holidays, but leave a message or email us and we'll get back to you.
Email bookings
- Email direct.careers@tec.govt.nz to book a session. Make sure you include your phone number and we'll call you back.
Get help with
Help for migrants trying to find work in New Zealand
Work Connect is a free programme to help migrants, including those from the Pacific, prepare for the New Zealand job market. It's available in Auckland, Wellington, Hamilton, Christchurch and online.
To find out more about Work Connect and Pacific Work Connect contact us:
Work Connect is funded by Immigration New Zealand.