Get free career advice

Talk to a career expert

You can get advice from a professional career expert for free.

They can help you:

• make an informed career decision and a personalised career plan
• explore training and study options
• gain confidence
• look for job opportunities
• write and update your CV, cover letters and online profiles
• prepare for job interviews.

This Direct Career Service is available across New Zealand until 26 August 2022.

Book a career advice session

Career advice sessions are available by phone, online or in person in all regions.

Find out more or book your first session by phone or email.

Phone bookings

• Call 0800 222 733 to book an in-person, online or phone session.
• We're here for phone bookings from 8am to 5pm Monday to Friday.

We're closed on public holidays, but leave a message or email us and we'll get back to you.

Email bookings

•  Email direct.careers@tec.govt.nz to book a session. Make sure you include your phone number and we'll call you back.